Baby & Me Yoga @ Bent Northrop Memorial Library

BNML is collaborating with the Parent Child Center of NCSS's Heart Program for this wonderful offering. Join Molly, a perinatal mental health counselor and yoga teacher, and Lauren, a postpartum doula and infant massage educator, for a free parent and baby yoga class!

This class is post-partum friendly and open to all levels of yoga, including complete beginners! It's an inclusive space when breastfeeding, diaper changes, and snack time are all welcome.

Drop-ins welcome. No need to pre-register.

Worried about a "fussy" baby? We've got your back! Lauren will be on deck to bounce babies and calm down little ones so that you can practice. Send any questions to lauren.mangis@nmss.org.