Blue Wave Taekwondo & Fitness - Hinesburg

Traditional Classes and an After School Program offered!!! Fitness center available.

TaeKwonDo is a Korean based martial art, which has also developed into an Olympic sanctioned sport. Practitioners begin by learning basic kicking, punching and blocking, moves. As they progress, these moves are applied to traditional, Self-defenses, and sport aspects of the art. A typical TaeKwonDo class is a full body workout, consisting of stretching, calisthenics, aerobic and anaerobic exercising.

As an instructor, the underlying goal is to use TaeKwonDo as a vehicle to help build confidence, courage, discipline, respect and sportsmanship. TaeKwonDo is an activity that anyone can participate in.