Kids Yoga

Join us this year for our ongoing series of kids yoga. These classes will take kids through a safe and fun progression of asanas (poses) that will inspire them to discover the potential in their own body's ability. Through asana and anatomy we will learn about our bodies and how they move, learn skills for self-regulation and self-confidence, and deepen the relationship we have with ourselves. We will explore how yoga can support healthy joints and muscles, as well as supporting the digestive, immune and respiratory systems. We will culminate with an end of year demonstration of skills and growth.

For kids ages 6-13. Advance registration is required. This class is in-person only. Students can register for a single series or for the whole year.

Fee: $80 per month, or $325/year.

Scholarship is available (email Rebecca@iycvt.com for more info)