ONTA Martial Arts

Where

373 Blair Park Rd STE 102, Williston, VT 05495 Visit Website | 802-683-8539 | ONTASTUDIO@gmail.com

Details

Ages: Toddlers, Kinder, Kids, Tweens, Teens Parking: Yes

ONTA Studio is a friendly neighborhood Mixed Martial Arts Dojo, offering classes that combine Karate, Jiu-Jitsu, and Kali (a Filipino sword fighting style). They have self-defense oriented classes for adults, a comprehensive kids program for ages 4 through 15, a dedicated class for children with special needs, and a women-only class for teen girls. They also offer week-long all-day summer and school break camps!

Their programs take a hybrid approach to martial arts, with top-notch technical instruction using methodology drawn from the cutting edge of modern sports science, while still preserving the traditional ethics of the martial arts, promoting nonviolence, fostering inner peace, and starting students on a continuous journey of self-improvement. All the while they promote a safe and supportive culture of fun, which has resulted in a vibrant, dynamic community that makes every class enjoyable and inspiring!

The first class is always free, so come in and try a class by going here: https://www.ontastudio.com/sign-up

Kids Program

Designed for children ages 4-15, their kids classes teach essential self-defense skills, improve focus, promote confidence, and foster self-discipline, all while having a blast in a safe and supportive environment! Their experienced instructors foster a fun, positive atmosphere where kids can feel empowered to safely take risks, while growing stronger, both physically and mentally. They treat the Dojo like a family – a place to train hard, laugh often, and make lifelong friendships!

Ninja STEAM Camp

This camp combines all the martial arts, tumbling, and parkour that kids love from regular martial arts classes, with environmental science and art education! Their STEAM based curriculum combines hands-on science projects with arts and crafts instruction from their talented team!

Kids will also be doing lots of wrestling and Jiu-Jitsu, taught with a kid friendly games-based methodology. They’ll learn Karate (including breaking boards), practice real sword fighting (with foam swords), and master moves from classical martial arts styles. And they’ll even dip into ONTA's very own (kid friendly) Kung Fu movie library!

For Ages 5 – 15. Camps runs Mon – Fri, 9am – 3pm.

This year we have an April Spring Break Camp and Four Summer Camps (3 for kids, and one for teen girls). Camps always sell out, so reserve your spot by going here: https://www.ontastudio.com/camps

Reviews

2 reviews
  • January 8, 2026
    "My kids went to camp here and absolutely loved it!!"
    - Jillian S.
  • January 8, 2026
    "I have been going to classes and camps at ONTA since 2018. The environment in the Dojo is overwhelmingly positive and welcoming! Classes are evenly split between skill development, exercise, and training, with time for socializing, community, and humor."
    - Melaina M

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