Fit and Strong Moms Workout & Playgroup
When
@ -
Where
Fit and Strong Moms
Jericho Community Center, 329 Browns Trace,
Jericho,
VT
05465
Visit Website |
(919) 357-0108 |
sroberts1129@gmail.com
Who
All Ages, Babies, Toddlers, Kinder
Details
Cost: $8 per class or $40 per month
Parking: Yes
Fit and Strong Moms is a total-body workout with strength, cardio, and core training led by ACE-certified personal trainer Sarah Roberts. All ages and levels of fitness are welcome! No need to get childcare… children are welcome and view this as a play group!
Bodyweight exercises, resistance bands, and sandbags are used so the workouts can be adjusted for any level of fitness, and so children can safely play alongside their mothers without fear of injury.
Contact: fitandstrongmoms@gmail.com with questions
2025/26 School Year Schedule 8:30-9:30am:
Tues & Thurs at Jericho Community Center, 9-10am
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