Prenatal Yoga & Movement @ Emerge

There’s a deep connection between you and your growing baby’s health and wellbeing. A regular prenatal yoga class is a great way to begin. What’s even better? A weekly class that weaves gentle therapeutic yoga, somatic movement, breath & education to support your changing body through pregnancy and prepare you for birth. Join in-person or from home via zoom. Mondays, 5:30 - 6:30pm in Montpelier at Emerge with Amy LePage.

Curious to pair this class with Prenatal Strengthening offered in 4 to 6 weeks series on certain Sunday mornings? Email for more information about these and other prenatal, childbirth and postpartum classes & Prenatal / Postnatal Bodywork Sessions: info@emergewithamylepage.com